« Things To Be Happy About | Main | Urine Town »

October 14, 2006

Seasonal Affective Disorder

My therapist thinks I have a disorder. Another one! Great.

I've been seeing an Attention Deficit Disorder specialist. My ADD has been in overdrive the past few months. I've been diagnosed 3 times with this affliction by various doctors. I've never really tried to combat this without the use of drugs, so I thought it was about time to take it seriously and develop some behavioral modification tools instead.

The problem is everytime I see this specialist, my mind starts to wander. As her mouth is flapping away, I start studying the artwork on the wall or admiring the tidiness of her desk. How does she do that?!? I glance back at her and notice her mouth is still moving, but I have no idea what she is saying. It doesn't help that she's Argentinian, and her words sometimes make no sense to me.

Focus, I tell myself.

She ran a number of tests on me and said my results were "through the roof." Great. So what do we do about it? I told her I didn't want to take medication for it, cuz, ya know, I'll end up snorting the shit. She said, "Well, if you cut your knee, you need to put a band-aid on it before it will heal; the same thing applies to this situation." I didn't have the heart to tell her that I would probably let my knee bleed until it stopped.

She asked how I had been feeling lately. I told her I felt fine, but was having some trouble sleeping.

"Are you depressed?"

"Um, I don't think so."

"Are you often tired?"

"Not really, but I do feel really lethargic around 4:00 in the afternoon."

"Well, that makes sense because it now gets dark earlier. Plus, it is getting colder. How is your mood during the winter months?"

"I'm not a big fan of winter. I tend to hibernate. I think it's part of my bear-like nature."

"What?"

"Nevermind."

"I think you may have Seasonal Affective Disorder."

"Huh?"

"It's a serious disorder that causes lethargy and depression during this time. There is now treatment for this."

"But I'm not depressed; I just have sleeping issues. What is the treatment?"

"There is a medication that has recently been approved. It is an anti-convulsant and regularly prescribed for people with bi-polar disorder."

"But I'm not bi-polar." OMG, am I?

"I know, but there are other benefits to this drug. It mellows you out."

"I don't need to be any more mellowed out. I'm 'through the roof' on that one too. Some people already think I'm post-mortem."

"Well, I think you should think about it."

"Okie-doke," I lied.

I didn't need to hear this. I need to focus on one disorder at a time.

She started blathering on about other things, but I wasn't really listening.

I think this whole ADD thing might have something to do with my disinterest in science fiction/fantasy films. All the gays seem to love this stuff, which I think, comes from identifying oneself as an alien in the world. But I have never been a fan, except for the Sigourney Weaver/Alien films.

Too many things are happening in those films; I can't keep up. Star Trek bores me to tears. Battlestar Gallactica seems interesting, but I can't watch it for more than five minutes. The Lord of the Rings movies were really cool, but I couldn't tell you what they were all about.

The only thing I could tell you about the last one in that trilogy was that it was one of the gayest movies I've ever seen. Frodo and that chubby guy were totally in love; I couldn't focus on anything else. Gay, gay, gay!

Anyway, on top of all that, I think I may be getting sick; karma, I suppose, for my barrage of ornery posts this week.

I guess I will take a nap. With the aid of some medication, of course.

Posted by durban bud at October 14, 2006 11:06 AM

Comments

I think you have Wuffagrrritis.

Posted by: jimbo at October 14, 2006 02:39 PM

Just go to a tanning salon once every two weeks during the winter or buy a full-spectrum light box. I have friends who have had great luck with both techniques. It's apparently pretty easy to trick your body into thinking it's summer.

Posted by: Chris at October 14, 2006 03:21 PM

Not enjoying LOTR is like not enjoying ice cream. If I lived in DC still I'd sit on you until you watched the whole entire 12 hours extended dvd. :)

Posted by: matt at October 14, 2006 06:22 PM

Here's another gay that doesn't get into the sci-fi stuff. I can't stand it.

Posted by: Bubala at October 14, 2006 10:57 PM

I think full-spectrum lights is worth a try before more chemicals. Good luck with it!

Posted by: Gay Veteran at October 14, 2006 11:06 PM

I'm with ya on the sci-fi stuff. I only stop on Battlestar Galactica looking for skin. And now that what's-his-name is supposedly fat, I have no interest at all. All-in-all, I'd rather watch Flavor of Love.

Posted by: Dumbek at October 15, 2006 11:30 AM

What kind of a therapist doesn’t even check in with her patient enough to know that he’s completely tuned out her chinwag blitz? Especially when the session is supposed to be about ADD? I think the light boxes are a good idea anyway, but it doesn’t sound like you think she really got to the heart of your dilemma with her “band-aid” solution. In fact, it kind of sounds like she just took a pot-shot at it based on some article she read recently in some fall season medical journal. I know there are better therapists out there.

Posted by: dagger at October 15, 2006 12:49 PM

I think Chris is probably right about the tanning. Full-spectrum lights are fine, but your entire body is photosensitive. I think getting the whole thing mildly irradiated is the right idea.

Posted by: Aaron at October 15, 2006 07:18 PM

Don't worry, TJ, hamsters get S.A.D., too.

Posted by: jeremy at October 16, 2006 08:11 AM

My previous shrink actually told me the same thing: anti-convulsants originally meant for epilepsy at *lower* dosages help relieve symptoms related to bipolar disorder.

Posted by: max at October 16, 2006 09:36 AM

i have my own theory....it's called living life authentically, w/out drugs or alcohol....the road you bravely are walking down.....
so when you have a bad day, or feel a little blue....feel it.

You're no longer giving into that quick fix....so you're gonna have days that feel like shit....and you're gonna feel blue from time to time.....it's part of the ride.
Therapists are people too......and guess what, it's our job to find one that WE can click with.....tell her thanks but no thanks.

as for your ADD.....get me if you want info....but please, don't touch the positive sides of having this....

:)

dBud: Thanks, Pam. Did you just graduate from the 'Starting Over' house?

Posted by: pam at October 16, 2006 10:28 AM

You pay for her advice? Ask her which pharmacy rep took her to dinner last.

Posted by: Tim at October 16, 2006 10:32 AM

Post a comment




Remember Me?

(you may use HTML tags for style)